Working out during pregnancy is one of the best decisions a woman could make not just for herself but also for the growing baby. These 5 workout gear are great for any fitness level.

At the top of this year I designated each month to have a focus word. I’ve dedicated the month October as LexUntangled’s month to “CREATE”. Decisions, actions and goals are based upon this word to exercise the muscle called discipline. If you’re up for the challenge be creative in how you execute the task of creating.

Whether it’s in twists, up-do’s or a silk press I typically styled it myself. It’s only on rare occasions when my hair is done by someone else. I take pride in my hair because I’ve taken much time to learn and nurture it. I’m happy to share, I am now offering Untangled Hair Services.

Here are 8 things you need to know as you prepare to visit Franklin BBQ in Austin, Texas. Is it worth it? Absolutely, YES! The BBQ is top notch. Don’t be discouraged by the wait nor Texas heat.

Self-care fitness class that focuses on aligning the mind, body, and spirit. A safe space for christian to stretch and practice mindfulness.

Visit the MGM Spa and Salon with a spa day pass through ResortPass. Here are some details from my spa day. Perfect for a quiet day out, a date day activity or a girls day trip.

Sometimes you need to take a moment just for you. Spoil yourself with something sweet whether it be a sweet treat or a new memory. These 6 ideas will cater to your wholistic self.

Feelings of depression, anxiety, fear and stress will come and go. How you handle these moments will determine your tomorrow. Here’s how nature can serve as a natural healing agent for your mind, body and soul.

Between postpartum shedding and various chemicals put in my hair I had a lot of damage and hair loss. I couldn't believe I had multiple bald spots. After treating my hair for months to a year, it’s brought me great joy to see how my curl pattern is bouncing back. Wash ‘N Go’s are meant to be a quick, on the run hairstyle which is perfect for the summer. Here’s a few tips on styling your Wash ‘N Go.